Inspire Health and Wellness
Inspire Health and Wellness
Recipes
Hey there, dear friends! I can’t believe how long it has been since I last posted – life happens, right?! It has been a crazy year. New job, kids in school, trying to balance a healthy lifestyle, being a wife and mama, a coach and working full time is NOT easy. BUT, it is doable! It just takes …
Recipes
Add this to your meal plan, RIGHT NOW! This Turkey Sausage Cauliflower Casserole is husband AND picky kid approved!!! I shall nick-name it sausage pizza casserole! It was delicious! Oh, and I am sure you already know it is 21 Day Fix approved AND uses NO YELLOW CONTAINERS!!! I started by cutting up the cauliflower and throwing it in a …
Recipes
A few Asian inspired dishes have been happening in our home this week and they have been delicious! We used to love grabbing take out, but afterwards, my stomach would be super upset, in knots and just not a whole lot of fun. There is a TON of sodium and MSG that does not mesh well with my body and …
Recipes
MY KIDS ATE VEGGIES!!! These were really tasty, pretty easy to whip up and right on track for my current program, The Master’s Hammer and Chisel. Basili and the boys really enjoyed these too, so I will consider that a win! I have made these a couple times and the second time, I made them with Roasted Garlic Mashed Cauliflower …
My Journey, Recipes
When I first told my husband I was going to be changing up our meals and how I cook so I can follow the 21 Day Fix Extreme plan, he rolled his eyes and made a snarky remark about getting to eat cardboard for dinner. Anyone else have a similar reaction? Well, honey, challenge accepted! He was pleasantly surprised …
Recipes
It’s almost Fall and that means EVERYTHING must have pumpkin! Well, maybe not everything, but this certainly was delicious! When I told Basili was I was making for dinner, he had his doubts for sure – he was pleasantly surprised and really enjoyed this chili! I prepped the chili during Noah’s nap time when Zach was at school earlier this …
Recipes
As the school year approaches, quick and easy meals are an absolute must! I highly recommend you add this one to your must try list! This one doesn’t require a whole lot of clean up because it only uses one skillet! I had seen this Turkey Sweet Potato Skillet recipe on Pinterest so I decided to try it out, with …
Recipes
Our family LOVES the flavors of the Mediterranean – specifically Greek food. My husband grew up in Greece, so we do tend to have Kalamata olives, oregano, olive oil and Feta on hand at all times. You know what else we love? Burgers on the grill. Who doesn’t love that fresh, grilled taste that just screams SUMMERTIME!! This is a …
Recipes
Just like the title of this recipe suggests, this Simple Turkey Burger could not get any easier! With just 3 ingredients, it was a quick and easy meal for our grill – delicious too! This recipe was featured in our Grill Challenge, happening now! My good friends, Eric and Kristin Kouka, co-owners of Bodylife360 in Carmel, IN, shared this recipe …
Recipes
These 21 Day Fix Southwest Avocado Turkey Burgers were a HUGE hit at our house last night. Basili, my husband, told me that I need to make MORE next time. He went back for more and then tried to steal Zach’s. Noah (my 1 year old) couldn’t eat his fast enough! I did not put the salsa topping on the …