Inspire Health and Wellness
Inspire Health and Wellness
Recipes
This meal was SO simple and quick! It’s Friday night and the thought of preparing a meal was not really on the top of my ‘I really want to do this’ list, but I knew that was not an option! I am SO happy I tried this one out! The photo to the left is what it looked like at …
Recipes
I used to dislike the taste of plain Greek yogurt and would doctor it up with honey or vanilla extract. This combination eliminated the need for that though! This was the perfect ‘treat’ to satisfy that late afternoon sweet tooth on a sunny day!
Recipes
I love a good shrimp recipe! We don’t eat a lot of seafood in our home, so when we do, it is a real treat. (I have this rule about being able to see the water a fish was caught in OR that we are in a nice fish restaurant to order or make fish!) ANYWAY, this 21 Day Fix …
Recipes
This is one of my favorite side dishes to prepare for dinner. Not only is it delicious, but it adds so much color to my plate. It is one of my favorite vegetables! Please note the recipe does not have exact measurements because I add all of the ingredients to my liking. If it looks good, it will taste good. …
Recipes
Snickerdoodle Shakeology is my absolute favorite recipe for my daily ShakeO- ever. One of my weaknesses is COOKIES. I love cookies and this helps satisfy that craving and makes me feel like I am drinking a plate of snickerdoodle cookies with out the guilt! Can’t beat that, right? 🙂
Recipes
Hello FALL! Pumpkin Spice Shakeology is one of my absolute favorite shake recipes for Fall. I keep all of the ingredients in the cabinet next to the blender so I can just grab, measure and blend! There is always pumpkin on hand in my house this time of the year!! PUMPKIN EVERYTHING! And I digress. It is just a nice …
Recipes
If you know me, you know I am a HUGE fan of peanut butter. It is a dangerous thing. SO. GOOD. So whenever I can have a treat, I opt for the peanut butter option – everything is ok in moderation! There are some days when you just need something sweet to munch on and this recipe fit the bill …
Recipes
This Slow Cooked Mediterranean Artichoke Chicken was packed full of my favorite Mediterranean flavors!! My husband is Greek and grew up on a small island in Greece. He comes from a place where you have fresh ingredients to pick off the vine and herbs and spices growing all around you! I love cooking with lots of Mediterranean spices and herbs …
Recipes
Ok, I GET IT! You hear cabbage and think, ‘Next’. GIVE THIS ONE A SHOT! It is really good!! I told Basili (my husband) we were having Unstuffed Cabbage Rolls and he kind of scoffed at the idea of cabbage rolls and told me he would order a pizza if he didn’t like them. Challenge accepted. He tried it and …