Inspire Health and Wellness
Inspire Health and Wellness
Fit Tips, My Journey
So you are ready to take the next step in your fitness and health journey and tackle the 21 Day Fix Extreme?! That is SO exciting! Congrats! It is always smart to change it up, push yourself and keep your body guessing! I love the 21 Day Fix, but I was in need of more of a challenge — this …
Going through some photos tonight – the photo on the left is of me 6 months after having Zachary. We had just moved into a new home, work was crazy busy, I was learning how to be a mommy… I started crying the first time I saw this photo…silly? Maybe. But it was how I felt. I wasn’t happy with …