Inspire Health and Wellness
Inspire Health and Wellness
Recipes
Hey there, dear friends! I can’t believe how long it has been since I last posted – life happens, right?! It has been a crazy year. New job, kids in school, trying to balance a healthy lifestyle, being a wife and mama, a coach and working full time is NOT easy. BUT, it is doable! It just takes …
Recipes
Add this to your meal plan, RIGHT NOW! This Turkey Sausage Cauliflower Casserole is husband AND picky kid approved!!! I shall nick-name it sausage pizza casserole! It was delicious! Oh, and I am sure you already know it is 21 Day Fix approved AND uses NO YELLOW CONTAINERS!!! I started by cutting up the cauliflower and throwing it in a …
Recipes
These Banana Bread Overnight Oats are my latest breakfast obsession! I am pretty routine when it comes to breakfast – I love my eggs and oatmeal, but I needed something to change it up a little bit and WOW! These hit the spot! They are sweet, filling and have SO much flavor – truly a delicious way to start my …
Recipes
MY KIDS ATE VEGGIES!!! These were really tasty, pretty easy to whip up and right on track for my current program, The Master’s Hammer and Chisel. Basili and the boys really enjoyed these too, so I will consider that a win! I have made these a couple times and the second time, I made them with Roasted Garlic Mashed Cauliflower …
Recipes
WHOA. Did you say veggies? Because I am pretty sure my kids just ate the whole thing. I will consider this dish a ‘mom win’. Basili found a recipe on The Food Network’s website that sounded really tasty so I decided to put my spin on it, making sure it would be Hammer & Chisel friendly! It turned out great! …
Recipes
Let me just put this out there – I LOVE my slow cooker! Yes. There is nothing like taking a few minutes in the morning to throw together dinner, pop it in the slow cooker and let it cook away. No muss, no fuss. I get to enjoy some quiet time in the afternoon and when the boys woke up …
Recipes
It’s almost Fall and that means EVERYTHING must have pumpkin! Well, maybe not everything, but this certainly was delicious! When I told Basili was I was making for dinner, he had his doubts for sure – he was pleasantly surprised and really enjoyed this chili! I prepped the chili during Noah’s nap time when Zach was at school earlier this …
Recipes
Hello FALL and everything PUMPKIN! The weather is still saying Summer, but I can’t help but be excited for some of my Fall favorites!! My 21 Day Fix Pumpkin Spice Overnight Oats were so delicious and I really enjoyed them this morning with my eggs. This meal kept me full for quite awhile and tasted like a sweet treat! These …
Recipes
My 21 Day Fix approved Cheesy Chicken Enchiladas were awe-some! I loved how rich and creamy they tasted! I know, I know…you see cottage cheese listed as one of the ingredients, but TRUST ME. YUM!! Back in the early days of our marriage, I would make chicken enchiladas with a bunch of canned and pre-packaged items. Canned cream of chicken, …
Recipes
Our family LOVES the flavors of the Mediterranean – specifically Greek food. My husband grew up in Greece, so we do tend to have Kalamata olives, oregano, olive oil and Feta on hand at all times. You know what else we love? Burgers on the grill. Who doesn’t love that fresh, grilled taste that just screams SUMMERTIME!! This is a …