Inspire Health and Wellness
Inspire Health and Wellness
Recipes
I was tempted to NOT tell my husband what these ‘bread sticks’ were made from until AFTER he tried it, but he caught me cutting up cauliflower and kind of looked at me with a side eye and walked away. I told him to trust me and that if it was terrible, we wouldn’t speak of this again. WELL, let …
Recipes
Add this to your meal plan, RIGHT NOW! This Turkey Sausage Cauliflower Casserole is husband AND picky kid approved!!! I shall nick-name it sausage pizza casserole! It was delicious! Oh, and I am sure you already know it is 21 Day Fix approved AND uses NO YELLOW CONTAINERS!!! I started by cutting up the cauliflower and throwing it in a …
Recipes
WHOA. Did you say veggies? Because I am pretty sure my kids just ate the whole thing. I will consider this dish a ‘mom win’. Basili found a recipe on The Food Network’s website that sounded really tasty so I decided to put my spin on it, making sure it would be Hammer & Chisel friendly! It turned out great! …
Recipes
All I have to say is YUM. My good friend Brittny of BrittKFitness shared this recipe with me and I have been excited to try it! I cooked this up last night with my usual spin on it because I can never just follow a recipe (haha) and when Basili walked in, he commented about how good the house smelled …
Recipes
You know the aroma that envelopes you as you open the doors to an Italian restaurant…yeah, that. My house smelled like THAT!! This dish was so easy and so full of flavor and light on the clean up! Bonus! This Tuscan Chicken Artichoke Skillet is a recipe my good friend Brittny Knapp of Britt K Fitness sent to me and …
Recipes
My 21 Day Fix Chicken Marsala is absolutely delicious and I cannot wait to make it again! The next time I make it, I will be adding more mushrooms, for sure! They were so good! I will also be looking for a Marsala Cooking wine that is a little lower in sodium – it could be worse and this is …
Recipes
Hi everyone! Wow! What a week away! We just got back from a trip to Florida and let’s just say this mama is TIRED today! I just started another round of the 21 Day Fix today so I knew I wanted something that was going to be Fix approved and SIMPLE for me to make tonight – simple …
Recipes
I LOVE a good Italian meal but the heaviness of the traditional Italian cooking doesn’t exactly work with a clean diet (most of the time!). My Chicken Parmesan is all cleaned up and let me tell you, it was light and full of flavor!! This was also a very simple recipe and didn’t take long at all to prep and …
Recipes
This recipe screams SUMMER TIME! We enjoyed this meal on our back patio a few nights ago and it was really the perfect Summer dinner! These Grilled Pesto Shrimp Kabobs are 21 Day Fix and 21 Day Fix Extreme approved and the did not disappoint! They were so full of flavor and paired wonderfully with the grilled veggies we had! …
Recipes
My house smells like an Italian kitchen and there was no pasta to be had in our house tonight! I made this Spaghetti Squash Lasagna Bake which is also 21 Day Fix approved and super healthy! My kids BOTH enjoyed their meals and Basili (my husband who despises squash) loved it too. Spaghetti squash is an excellent source of Fiber, …