Inspire Health and Wellness
Inspire Health and Wellness
My Journey, Recipes
When I first told my husband I was going to be changing up our meals and how I cook so I can follow the 21 Day Fix Extreme plan, he rolled his eyes and made a snarky remark about getting to eat cardboard for dinner. Anyone else have a similar reaction? Well, honey, challenge accepted! He was pleasantly surprised …
Recipes
So my husband has ALWAYS been big on getting Chinese take out and HATES that I don’t enjoy partaking too. Of course, I LOVE the food, but I always blow up like a hot air balloon afterwards because of all of the sodium that goes into the food – and well, the whole ‘after’ experience is just not something that …
Recipes
Looking for a treat that will satisfy that sweet tooth of yours on the 21 Day Fix? You absolutely need to try these pumpkin brownies! I will caution you, you are allotted ONE brownie (this recipe makes 16) which would be equivalent to one yellow treat swap. The macros on these bad boys are right in line with what a …
Recipes
My 21 Day Fix Chicken Marsala is absolutely delicious and I cannot wait to make it again! The next time I make it, I will be adding more mushrooms, for sure! They were so good! I will also be looking for a Marsala Cooking wine that is a little lower in sodium – it could be worse and this is …
Recipes
When I was pregnant, one of my cravings was French Toast. Come to find out, the hospital where I delivered our boys has some AMAZING bad-for-you French Toast that I totally ate and LOVED. I haven’t had it again until just the other day when I made this! No, I am not pregnant, but a girl is allowed to want …
Recipes
This Herb Marinated Pork Loin Chop is not only DELICIOUS, but it is also 21 Day Fix approved! Let me tell you – this recipe was FULL of flavor and is now a new favorite – I made it twice!! The fresh herbs really help to give the meat a great punch of flavor! After assembling the meat with the …
Recipes
This Bacon Cheeseburger Skillet was AH-MAZING! You heard me! No burger patty molding for me tonight – just throw everything into the skillet and simmer for a bit. Serve open-faced over a bed of lettuce or in a pita pocket. I had already used my yellows for the day, and having this over lettuce was delicious, crisp and fresh! I …
Recipes
This Ground Beef Taco Skillet is being added into the permanent rotation. WHY? My husband WONT.STOP.TALKING. about it! 🙂 After dinner, he came up behind me while I was doing the dishes and gave me a huge hug and kiss on the cheek and thanked me for making such a delicious meal. I mean, talk about putting a huge smile …
Recipes
It’s almost Fall and that means EVERYTHING must have pumpkin! Well, maybe not everything, but this certainly was delicious! When I told Basili was I was making for dinner, he had his doubts for sure – he was pleasantly surprised and really enjoyed this chili! I prepped the chili during Noah’s nap time when Zach was at school earlier this …
Recipes
Hi everyone! Wow! What a week away! We just got back from a trip to Florida and let’s just say this mama is TIRED today! I just started another round of the 21 Day Fix today so I knew I wanted something that was going to be Fix approved and SIMPLE for me to make tonight – simple …