Inspire Health and Wellness
Inspire Health and Wellness
Recipes
I absolutely LOVE everything about Summer – and nothing says SUMMER like firing up the grill and throwing some steaks on for dinner! This fabulous, grilled flank steak marinade is super simple – I literally just put all of the ingredients into a container and let it marinate in the refrigerator for about 5 hours. I took the steak …
Recipes
A little break from being a carnivore for an evening (haha!)…these southwest black bean burgers – 21 Day Fix Approved, too! – were SO delicious and flavorful! This is one of the recipes from our grilling challenge! My teammate, Emily Berger found the recipe for this and I am SO happy she did! I adapted it for our tastes and …
Recipes
HOLD.THE.PHONE. This was SO good! I have had a HUGE craving for grilled food lately (go figure, our grill does not work), but never fear! I have a grill pan that does the job and gives me those grill lines on my meat, so we are good. It’s Friday. It’s been a long week and last year at this time, …
Recipes
My kids LOVE baking muffins for breakfast – my husband loves them too, because let’s be honest, they are delicious and easy to grab on the go! I usually try to make a batch of muffins with Zach at the beginning of each week to have for everyone in the morning. The boys will each have one for breakfast and …
Recipes
I couldn’t wait to share this recipe with all of you – my Lemon Balsamic Grilled Chicken was DE-LISH! It has taken me awhile to get the right vinegar to oil ratio – I hate it when the meat turns out tasting like it was sitting in a vat of vinegar all day. I was even raving about it to …
Fit Tips, My Journey
When I first had the 21 Day Fix program show up at my door, I was a little (read: a lot) overwhelmed. I KNEW this would be the ticket to success for me, in regard to weightloss, so I decided to have FUN with it – I dove right it. I read the nutrition guide and figured up my calorie …
Recipes
Fresh + Easy + Aesthetically Pleasing + Delicious = Crowd Pleaser!! Did I MENTION it is 21 Day Fix and 21 Day Fix Extreme approved, too? OH YES. 🙂 My 21 Day Fix Bruschetta Chicken is delicious when grilled! It can be baked too, but HOLY MOLY, grilling adds a whole new dimension to the pop of flavor this dish …
Recipes
Another Dimitrelias family and 21 Day Fix approved dish for you to try! I recently had this on the menu for the slow cooker week my team hosted and it was a huge hit! This Turkey Sweet Potato Chili is full of fresh flavors, hearty ingredients and gives comfort food a whole new meaning! I will say, I could eat …
Recipes
My 21 Day Fix Chicken Avocado Quesadilla truly hit the spot today! I was craving something substantial. Something spicy. One of my throw together snacks wasn’t going to fit the bill today. THIS WAS IT. It was so fresh and so flavorful and really easy to make – not to mention, look how colorful it is!! 🙂 Each week, I put …
Recipes
This meal was SO simple and quick! It’s Friday night and the thought of preparing a meal was not really on the top of my ‘I really want to do this’ list, but I knew that was not an option! I am SO happy I tried this one out! The photo to the left is what it looked like at …