Inspire Health and Wellness
Inspire Health and Wellness
Recipes
This is one of my favorite side dishes to prepare for dinner. Not only is it delicious, but it adds so much color to my plate. It is one of my favorite vegetables! Please note the recipe does not have exact measurements because I add all of the ingredients to my liking. If it looks good, it will taste good. …
Recipes
Snickerdoodle Shakeology is my absolute favorite recipe for my daily ShakeO- ever. One of my weaknesses is COOKIES. I love cookies and this helps satisfy that craving and makes me feel like I am drinking a plate of snickerdoodle cookies with out the guilt! Can’t beat that, right? 🙂
Recipes
Hello FALL! Pumpkin Spice Shakeology is one of my absolute favorite shake recipes for Fall. I keep all of the ingredients in the cabinet next to the blender so I can just grab, measure and blend! There is always pumpkin on hand in my house this time of the year!! PUMPKIN EVERYTHING! And I digress. It is just a nice …
Recipes
If you know me, you know I am a HUGE fan of peanut butter. It is a dangerous thing. SO. GOOD. So whenever I can have a treat, I opt for the peanut butter option – everything is ok in moderation! There are some days when you just need something sweet to munch on and this recipe fit the bill …
Recipes
This Slow Cooked Mediterranean Artichoke Chicken was packed full of my favorite Mediterranean flavors!! My husband is Greek and grew up on a small island in Greece. He comes from a place where you have fresh ingredients to pick off the vine and herbs and spices growing all around you! I love cooking with lots of Mediterranean spices and herbs …
Recipes
Ok, I GET IT! You hear cabbage and think, ‘Next’. GIVE THIS ONE A SHOT! It is really good!! I told Basili (my husband) we were having Unstuffed Cabbage Rolls and he kind of scoffed at the idea of cabbage rolls and told me he would order a pizza if he didn’t like them. Challenge accepted. He tried it and …
Recipes
One of my favorite tools in the kitchen is my slow cooker. I love that I can throw everything together in the morning, leave and when I get home, my house smells amazing like I had been cooking all day! This slow cooked pulled pork is great for game day, a picnic, family gathering or just a delicious weeknight dinner! …
Recipes
I LOVE this recipe! Not only is it super easy and quick, but it is packed FULL of flavor and it is SO versatile! Serve it up on a whole grain tortilla, over a bed of brown rice or just with some veggies! Easy peasy and delicious!
Recipes
A new household favorite – even for my husband who HATES turkey! I wish I could take credit for these flavorful and delicious meatballs, but this recipe is from the 21 Day Fix Extreme nutrition guide! They are DELICIOUS and far-exceeded my expectations. I serve the 21 Day Fix Extreme Turkey Meatballs over spaghetti squash and veggies for myself — sometimes I add …
Recipes
Comfort food at its finest! It was a cold, rainy day and my Rustic Turkey & Veggie Soup was the ticket for dinner tonight! BOY did it hit the spot! We really enjoyed this soup – the hearty and robust flavors were satisfying. The first time I made this Rustic Turkey & Veggie Soup, I had it simmering for …