Inspire Health and Wellness
Inspire Health and Wellness
Recipes
These Banana Bread Overnight Oats are my latest breakfast obsession! I am pretty routine when it comes to breakfast – I love my eggs and oatmeal, but I needed something to change it up a little bit and WOW! These hit the spot! They are sweet, filling and have SO much flavor – truly a delicious way to start my …
Recipes
When I think of Beef Stew, I think of a warm, cozy house full of the wonderful smells of a simmering stew full of hearty ingredients – a fire in the fireplace and snow falling outside. I also think of Basili’s Uncle Jim who makes a mean Beef Stew! Basili has asked me several times over the years to make …
Recipes
MY KIDS ATE VEGGIES!!! These were really tasty, pretty easy to whip up and right on track for my current program, The Master’s Hammer and Chisel. Basili and the boys really enjoyed these too, so I will consider that a win! I have made these a couple times and the second time, I made them with Roasted Garlic Mashed Cauliflower …
Recipes
WHOA. Did you say veggies? Because I am pretty sure my kids just ate the whole thing. I will consider this dish a ‘mom win’. Basili found a recipe on The Food Network’s website that sounded really tasty so I decided to put my spin on it, making sure it would be Hammer & Chisel friendly! It turned out great! …
Recipes
It is a snowy day here and the boys and I got inside right before B got home – I was ready for a hot meal! Whenever I think of White Chicken Chili, it reminds me of when I was growing up and we would come in from skiing for lunch at our favorite restaurant at the base of …
Recipes
I LOVE artichokes and tomato soup has a special place in my heart on a cold day – so when I saw my teammate, Melissa Hedden, posted this recipe for a Fixed Up Tomato Artichoke Soup, I knew I would have to give it a shot (and made a special trip to the store to grab the ingredients!) Be sure …
Recipes
There are some days, you just need simple. Not a lot of chopping, no long list of ingredients, just a simple marinade for chicken and some roasted veggies. I really enjoyed this lemon chicken recipe – I have made a few in the past but they were WAY too lemon-y and, well, WOW. Last night, when Basili arrived home from …
Recipes
A good side dish that compliments a meal nicely is always a treat! I serve these potatoes along side beef, typically. I started making these at Christmas for our family dinner, hosted at our house. They are simple and satisfying and go perfectly with my Red Wine Pot Roast! The morning of, I will throw the potatoes in a large …
Recipes
All I have to say is YUM. My good friend Brittny of BrittKFitness shared this recipe with me and I have been excited to try it! I cooked this up last night with my usual spin on it because I can never just follow a recipe (haha) and when Basili walked in, he commented about how good the house smelled …
Fit Tips, My Journey
So you are ready to take the next step in your fitness and health journey and tackle the 21 Day Fix Extreme?! That is SO exciting! Congrats! It is always smart to change it up, push yourself and keep your body guessing! I love the 21 Day Fix, but I was in need of more of a challenge — this …