Inspire Health and Wellness
Inspire Health and Wellness
Recipes
This is my go-to recipe for breakfast (usually, I will omit the Feta and keep my whole Feta allotment for later in the day, but it is a nice treat when added!) because I KNOW it is delicious and something I enjoy. 🙂 I always have the ingredients on hand and it is always a great start to my day! …
Recipes
GREEK WEEK: DAY 4 Another day, another thumbs up from ‘The Greek’! 🙂 I HAVE made this one before but he said I did something different this time and it was the best one I have made – GOOD THING I WROTE EVERYTHING DOWN! Zero complaints from the other side of the table – just a request for more! Before …
Recipes
Greek Week: Day 3 I made this Vegetarian Moussaka (Greek Lasagna) for Day 3 of our Greek Week experiment. It did NOT disappoint, but WOW, talk about time intensive!! For this mama of 2 young boys who always opts for quick, easy and nutritious recipes, it is just not practical to spend 2 hours working on dinner (NO THANK YOU!) …
Recipes
Greek Week: Day 2 I am so proud to say that I have accomplished something tonight that I never thought possible. My husband had NOTHING bad to say about the meal—AND IT WAS CHICKEN. I was grilling it when he got home tonight and handed him a piece and he closed his eyes, clapped his hands together and say …
Recipes
Greek Week: Day 1 This recipe was inspired by my husband. For those of you who don’t know me personally, my husband is from Greece. He grew up there (age 2 1/2 – 17) and then moved here to attend college. The point is? He is very much so a Greek food lover (as am I) but it is the …
Recipes
This meal was SO simple and quick! It’s Friday night and the thought of preparing a meal was not really on the top of my ‘I really want to do this’ list, but I knew that was not an option! I am SO happy I tried this one out! The photo to the left is what it looked like at …
Recipes
I used to dislike the taste of plain Greek yogurt and would doctor it up with honey or vanilla extract. This combination eliminated the need for that though! This was the perfect ‘treat’ to satisfy that late afternoon sweet tooth on a sunny day!
Recipes
I love a good shrimp recipe! We don’t eat a lot of seafood in our home, so when we do, it is a real treat. (I have this rule about being able to see the water a fish was caught in OR that we are in a nice fish restaurant to order or make fish!) ANYWAY, this 21 Day Fix …
Recipes
This is one of my favorite side dishes to prepare for dinner. Not only is it delicious, but it adds so much color to my plate. It is one of my favorite vegetables! Please note the recipe does not have exact measurements because I add all of the ingredients to my liking. If it looks good, it will taste good. …
Recipes
Snickerdoodle Shakeology is my absolute favorite recipe for my daily ShakeO- ever. One of my weaknesses is COOKIES. I love cookies and this helps satisfy that craving and makes me feel like I am drinking a plate of snickerdoodle cookies with out the guilt! Can’t beat that, right? 🙂