When I was pregnant, one of my cravings was French Toast. Come to find out, the hospital where I delivered our boys has some AMAZING bad-for-you French Toast that I totally ate and LOVED. I haven’t had it again until just the other day when I made this! No, I am not pregnant, but a girl is allowed to want some French Toast delicious-ness!!! I had never made french toast before and WOW, it was SO easy and YUMMMMMM. I loved it. The boys ate it right up too – yum!
My 21 Day Fix French Toast hits all of the high points to satisfy those cravings AND it’s guilt free! A true win-win! I surprised the boys with this meal last weekend. It was a cooler morning, we were all still in our PJ’s and it just seemed like the perfect time to whip up some comfort food for breakfast! It was a hit! I may just have to make this again in the morning! All this talk about it has me wanting it ASAP!
I hope you enjoy these as much as we did!
- 4 eggs
- 1 T unsweetened almond milk
- 1 T cinnamon
- 1 tsp pumpkin pie spice
- 1-2 T raw honey
- 2 tsp vanilla
- 4 slices wheat or Ezekiel bread
- Heat skillet over medium to medium high heat, spray with cooking spray
- Mix all ingredients and spices together in shallow bowl/dish (except bread)
- Coat both sides of bread in egg and spice mixture and put on skillet
- Cook for a couple minutes on each side or until golden brown
- Serve with fresh berries and some pure maple syrup
- 1/2 Red, 1 Yellow + toppings
So what would be a serving size for one person plus the nutritional value
I would say it depends on the number of yellows you need – 1 slice of bread equals one yellow. 🙂 I hope that helps! Angela
What container of the syrup be? Or category will it go in?
I only use 1-2 tsp and count them as a sweetener tsp. 🙂
Do you think I could leave the honey out of the mix and just use it as my “syrup”?
Absolutely!
Calories per serving? And nutritional content?
I dont currently have the calorie counts for my website, but you can go to http://www.caloriecount.com and copy/paste the recipe in and it will give you that information! 🙂
I assume 1 serving is 1 slice right?
Yes – that is correct. 🙂
What is the 1/2 red in this recipe?
The eggs 🙂 If you don’t use all of the egg mixture, you can count as less than 1/2.
What does T stand for?
Tablespoon = T; Teaspoon = t
What is the syrup considered how much can I use
It would be a sweetener spoon — I would only use a couple tsp of pure maple syrup. 🙂
Could I use just all egg whites instead of whole eggs?
Absolutely!
Do you use anything to cook the french toast in? Like butter or oil?
Hi! I saw this earlier today and made it for dinner. It was AMAZING!!